My goal:

My goal for beginning a fitness business is to help empower individuals to incorporate healthy choices into their daily lives to help them feel stronger, healthier, and happier. I believe physical fitness is portrayed as a very difficult concept, with tons of tiny details that need to be understood to progress. The truth is, fitness is whatever you make it. Some may invest in the tiny things, while others will benefit from a general plan, void of the in’s and out’s and science behind each concept. Regardless of your approach, everyone is capable of making progress, and the method of achieving goals should be up to the individual. That is the mindset I have implemented in my business; individuality and teamwork at a pace you’re comfortable with to accomplish great things. An online platform allows increased access to clients, reduces pressure of working in person with a personal trainer, while still allowing progress updates, face to face chats, and program modifications based on results and preferences. I want to provide open and stress-free guidance to those who think that having a coach will support their goals, but do not want to feel locked into an intimidating commitment. I am here to support as much or as little as needed, and I am excited to work with you to achieve your goals. Let’s get to work.